Transform Your Body,
In Your Own Home
Personal training tailored for you. No gym needed. Rumer brings fitness directly to your door in Islington, London.
About Rumer
Your Personal Trainer in Islington
Hi, I'm Rumer, a dedicated personal trainer specializing in home-based fitness for women. I understand that life gets busy, and getting to the gym isn't always practical—especially when you're juggling work, family, and everything in between.
That's why I bring the gym to you. Based in Islington, London, I travel to your home to provide personalized training sessions that fit seamlessly into your lifestyle. No commute, no crowded gyms, just focused, effective workouts in the comfort of your own space.
My approach is tailored specifically for middle-aged women who want to feel stronger, healthier, and more confident. Whether you're just starting your fitness journey or looking to take your workouts to the next level, I'm here to support you every step of the way.
Why Choose Home Training?
- Convenience: No travel time, train when it suits you
- Privacy: Work out in your own comfortable space
- Personalized: One-on-one attention tailored to your goals
- Flexible: Sessions that adapt to your schedule and needs
Services
Comprehensive fitness solutions designed to help you achieve your goals
Personal Training Sessions
One-on-one training sessions tailored to your fitness level and goals. Each session is designed to challenge you while ensuring proper form and safety.
Custom Workout Plans
Receive a personalized workout plan designed specifically for your body, goals, and available equipment. Perfect for maintaining progress between sessions.
Nutrition Guidance
Get expert advice on nutrition and healthy eating habits to complement your fitness journey. Learn how to fuel your body for optimal results.
Strength & Conditioning
Build strength, improve mobility, and enhance your overall fitness with targeted exercises. Perfect for women looking to feel stronger and more capable.
Flexibility & Mobility
Improve your flexibility and reduce stiffness with targeted stretching and mobility work. Essential for maintaining movement quality as we age.
Accountability & Support
Stay motivated with regular check-ins and ongoing support. I'm here to celebrate your wins and help you overcome any challenges along the way.
Get In Touch
Ready to start your fitness journey? Let's chat about how I can help you reach your goals.
Contact Information
Location
Islington, London
Home visits available
What to Expect
- •Quick response within 24 hours
- •Free consultation to discuss your goals
- •Flexible scheduling to fit your lifestyle
Frequently Asked Questions
Everything you need to know about training with Rumer
Still have questions?
Get In Touch